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How to Do the Knee Pull Crunch to Tone Your Abs

How to Do the Knee Pull Crunch to Tone Your Abs

July 18, 2016 By Staff Leave a Comment

Watch this short video to learn from a fitness expert how the basic crunch can be turned up a notch to tone your legs and lower belly. All you need is a yoga mat and a little bit of time to help get you on your way to the body of your dreams.

Key Takeaways:

  • Knee Pull Crunch works your legs as well as your lower belly
  • basic crunches target just your abs
  • Do the Knee Pull Crunch to Tone Your Abs

“While basic crunches target just your abs, this move works your legs as well as your lower belly.”

http://www.health.com/fitness/knee-pull-crunch

Related posts:

  1. How to Do the Cross Leg Crunch
  2. Should I Be Worried about My Knee Clicking?
  3. Should I Be Worried about My Knee Clicking?
  4. Should I Be Worried about My Knee Clicking?

Filed Under: Features, Fitness, Popular

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