Whipping your thighs into shape for the summer can seem impossible. Sometimes it just takes the right workout. If you want toned thighs and a stronger core, try Knock-kneed plie’s. You will need a chair or other piece of furniture to do these correctly. Once you begin to feel the burn, you’ll shed the pounds in no time.
- Knock Knee Plie are simple at home exercises
- Knock Knee Plie help create thin thighs
- You can workout at home with things you have around the house
“”Work your core and strengthen your lower body with a Knock-Kneed Plié, demonstrated in this video by Sarah Wingo from Pure Barre.””