Controlling common skin problems can be approached through product selection or through dietary changes or both. A dermatologist and a nutritionist offer suggestions for controlling acne, eczema, cold sores, and psoriasis. Suggestions include skin care product and makeup choices, foods to eat, foods to avoid, possible supplements, and lifestyle changes for each of the four conditions.
- Common skin problems are listed and described (with embedded links) to help the reader determine if they are affected by any of them.
- Possible solutions to these problems are given in the form of advice from a dermatologist as well as a nutritionalist.
- If you are not happy with any of the advice or help offered on each of the issues there are additional links for you to get even more information, advice, and help with your skin problems.
“The experts show us how to optimise your diet for clearer, healthier, brighter skin”