With the New Year upon us, personal fitness has never been closer to the front of our minds. Fitsugar has some suggestions to help you get on the right track and stay there. They recommend buying a planner or calendar and penciling in workouts so you are reminded regularly and do not overbook yourself. It is also suggested to get a new pair of shoes or workout clothing that will make you want to go out and put it to good use. Also, meet with a trainer at the beginning of the year to start on the right track.
- There’s something about scheduling a fitness date that keeps people committed. Before the New Year, go old school and treat yourself to a brand-new planner or calendar.
- When planning out your week, pencil in workouts the same way you do meetings, happy hours, and other engagements.
- this will keep you from double-booking and help you better organize your workouts. We’re partial to one of these handmade planners from Etsy.
“The beginning of a new year is a perfect time to assess your fitness level and set new goals.”