Not having time to go to the gym is no longer an excuse to not getting in shape. You can workout right in your home. There are a three simple tips and tricks to turning your home into a gym. The first is making space. You can move small pieces of furniture such as coffee tables and chairs around to make a workout space. The second is that you don’t need expensive equipment. You can do plenty with just yourself. Third, set up a mirror to watch yourself so you can correct your form.
- You don’t a lot of space 10’x10′ is acceptable
- Use your own body weight for resistance
- Use a mirror to see whether you are doing the excercise right
“There are a few simple tricks that can help you transform any space—whether it’s your living room, your backyard, or your hotel room—into your own personal workout haven.”