If you want to reach your running potential this summer, here are 4 easy tips for you. The author of Shut Up and Run, Robin Arzon has these tried and true tips guaranteed for you to get where you’re going on your running journey- literally and metaphorically. The first tip is to “claim the title” as a runner. The second tip “Don’t over complicate things”. The third tip is “Broadcast your goals”. The fourth tip is simply “Find your fast”. Follow these tips and you may be able to keep up with Robin!
- Identify yourself as a runner.
- Broadcast your goals so that you are more likely to follow through.
- Find a fast pace. Fast run of 30 seconds can be life changing.
“”People get into these crazy debates: ‘What Garmin should I wear?’ ‘What are the most expensive shoes?’ It’s almost an excuse to avoid the actual training and grittiness of the sport. Just shut up and run!””