It is super hot out during this time of year and we are all wearing shorts and tanks and may be self conscious about the way we look from the long winter months. It is important for us to work out and there are many exercises we can do to get the body type we want if we work hard. In order to stop from getting too tired, it’s important to change up the number of exercises you do a day.
- 5 Quick Exercises to Tone Your Body in Less Time
- The hems are shorter and the tops are teenier this time of year—so we don’t blame you if you’re looking for a few quick-and-dirty ways to tone up.
- recommends isolating your top-priority parts with these exercises that target the abs, booty, upper arms, and more.
“Avoid hitting a plateau by changing up the intensity.”