8 Things to Know Before Your First Pure Barre Class

There are eight important things to know before your first Pure Barre class. Some of these 8 things include movements and some include how to dress and what to bring. Tuck,Heavy Tailbone,pulse, bend strech, down and low are the moves. Bringing clothes and being prepared for an hour class are the logistics that you need to know before starting the class.

Key Takeaways:

• Pure barre survival tactics for the beginner.
• Watch this video to get tips and tricks on how to survive a pure barre session
• Learn the terminology of pure barre before going to a class

“In this video, Sarah Wingo from Pure Barre shares everything you need to know before hitting the barre. You’ll be ready to make the most out of your first workout!”

http://www.health.com/fitness/first-pure-barre-class