Looking for a new fitness move to provide a quick power workout for your upper body, abs and glutes? Tracy Anderson, a celebrity fitness trainer, can show you just that. In this short one-minute video, you will learn the cross-leg crunch– a full body workout in just one move.
Key Takeaways:
- Cross Leg Crunch will do wonders for your entire body
- This move engages your upper body, abs, and glutes.
- There’s a lot going on in the Cross Leg Crunch
“There’s a lot going on in the Cross Leg Crunch, but trust us: it will do wonders for your entire body.This move engages your upper body, abs, and glutes.”
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