Watch this short video to learn from a fitness expert how the basic crunch can be turned up a notch to tone your legs and lower belly. All you need is a yoga mat and a little bit of time to help get you on your way to the body of your dreams.
- Knee Pull Crunch works your legs as well as your lower belly
- basic crunches target just your abs
- Do the Knee Pull Crunch to Tone Your Abs
“While basic crunches target just your abs, this move works your legs as well as your lower belly.”