Living Long and Strong

  • Home
  • Features
  • Fitness
  • Nutrition
  • Facebook
  • Twitter
How to Do the Knee Pull Crunch to Tone Your Abs

How to Do the Knee Pull Crunch to Tone Your Abs

Watch this short video to learn from a fitness expert how the basic crunch can be turned up a notch to tone your legs and lower belly. All you need is a yoga mat and a little bit of time to help get you on your way to the body of your dreams.

Key Takeaways:

  • Knee Pull Crunch works your legs as well as your lower belly
  • basic crunches target just your abs
  • Do the Knee Pull Crunch to Tone Your Abs

“While basic crunches target just your abs, this move works your legs as well as your lower belly.”

http://www.health.com/fitness/knee-pull-crunch

Related posts:

  1. How to Do the Cross Leg Crunch
  2. Should I Be Worried about My Knee Clicking?
  3. Should I Be Worried about My Knee Clicking?
  4. Should I Be Worried about My Knee Clicking?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular Posts

The Only Arm Workout You Need This Summer

3 Common Plank Mistakes (And How to Fix Them)

5 Exercises to Get You Closer to Doing a Chin-Up

Recent Comments

    Copyright © 2022 · News Pro Theme On Genesis Framework · WordPress · Log in