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Slim Your Thighs with This Move

Slim Your Thighs with This Move

Whipping your thighs into shape for the summer can seem impossible. Sometimes it just takes the right workout. If you want toned thighs and a stronger core, try Knock-kneed plie’s. You will need a chair or other piece of furniture to do these correctly. Once you begin to feel the burn, you’ll shed the pounds in no time.

Key Takeaways:

  • Knock Knee Plie are simple at home exercises
  • Knock Knee Plie help create thin thighs
  • You can workout at home with things you have around the house

“”Work your core and strengthen your lower body with a Knock-Kneed Plié, demonstrated in this video by Sarah Wingo from Pure Barre.””

http://www.health.com/fitness/knock-kneed-plie

Related posts:

  1. Should I Be Worried about My Knee Clicking?
  2. Knee Extensions
  3. How to Do the Knee Pull Crunch to Tone Your Abs
  4. The Only Arm Workout You Need This Summer

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