Find out why 2.8 million people are utilizing a stand up paddleboard! Find out what top outdoors activists are saying about the stand up paddleboard and its users. Great for fitness, as it works more muscles than any other activity! Burn more calories in an hour then ever before! High intensity workouts, skateboard practice on land. Check it out!
Key Takeaways:
- “SUP gets more muscles firing than just about any other activity,” says SUP racer Kristin Thomas.
- By now you’ve undoubtedly heard of, if not tried, stand-up paddleboarding.
- You can easily burn 1,000 calories or more an hour while max-effort racing, and even laid-back excursions burn about 500 an hour.
““It’s [Stand-up paddle boarding is] deceptively fit-producing, even if you’re just a casual paddler.” You can easily burn 1,000 calories or more an hour while max-effort racing, and even laid-back excursions burn about 500 an hour.”
http://www.health.com/fitness/stand-up-paddleboarding-workout
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