The Best Move for a Tight Butt

This article is actually a fitness video showing the best ways to achieve a firmer butt. The video starts with celebrity trainer, Tracy Anderson, explaining the move. She then shows you, step by step, how to complete the exercise and get a firmer butt. The moves look pretty complicated at first but they are shown in a way that is easily replicated. The video is about a minute long but packs in a great move.

Key Takeaways:

• The Best Move for a Tight Butt
• Celebrity fitness trainer Tracy Anderson shows you how to do an Attitude With Alternating Leg movement.
• This exercise has a lot of steps, but it’s terrific for strengthening your glutes, legs, and abs.

“This exercise has a lot of steps, but it’s terrific for strengthening your glutes, legs, and abs.”

http://www.health.com/fitness/attitude-alternating-leg