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The Best Move for a Tight Butt

The Best Move for a Tight Butt

This article is actually a fitness video showing the best ways to achieve a firmer butt. The video starts with celebrity trainer, Tracy Anderson, explaining the move. She then shows you, step by step, how to complete the exercise and get a firmer butt. The moves look pretty complicated at first but they are shown in a way that is easily replicated. The video is about a minute long but packs in a great move.

Key Takeaways:

  • The Best Move for a Tight Butt
  • Celebrity fitness trainer Tracy Anderson shows you how to do an Attitude With Alternating Leg movement.
  • This exercise has a lot of steps, but it’s terrific for strengthening your glutes, legs, and abs.

“This exercise has a lot of steps, but it’s terrific for strengthening your glutes, legs, and abs.”

http://www.health.com/fitness/attitude-alternating-leg

Related posts:

  1. Tone Your Arms and Upper Back with This Move
  2. How to Do the Cross Leg Crunch
  3. Single Arm Front Shoulder Raise
  4. 2 Ridiculously Effective Ways To Work Your Butt Using A Stair Climber

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