Living Long and Strong

  • Home
  • Features
  • Fitness
  • Nutrition
  • Facebook
  • Twitter
Why It's OK to Be the Slowest Runner in the Race

Why It's OK to Be the Slowest Runner in the Race

The article is about a young woman who is running a half marathon in New York with little training and a nasty cold right before the race. The day of the runner was late to the start but completed the race. On the way home, a man and daughter complimented the runner saying she looked great for just running 13 miles. The runner realized that finishing first was not the goal or importance of the race but rather improving yourself and completing a goal.

Key Takeaways:

  • It is important to remember that finishing first in a race is not always the only thing that matters.
  • When running in a long and challenging race, it is important to remember that just finishing is an accomplishment.
  • It is not always that bad to be slow in a race, people do not really care and support each other.

“I decided to approach the half marathon one mind trick at a time.”

Read more: http://www.health.com/fitness/why-its-ok-to-be-slowest-runner

(abstract 39I4RL8QGIG5FCORYODF3SQZKYC4HH 3F1567XTNW4MCVR0OB12IYO1MBT9QK A1CIVMZF975MLT)(authorquote 3SNR5F7R91SN39W4TC7DCQ35X3MIE1 36WLNQG78Z9G3LGSD4KYFNUDR8ABEM A1DCGB72N1UIPT)(keypoints 3MGHRFQY2KOA2JWFPNU1DPVPUZPY09 3JNQLM5FT4L0LEQOBXERRPHT8VZ2LT A1CZ2HRPW967KC)

Related posts:

  1. 13 Thoughts That Go Through Your Head During a Half-Marathon
  2. 21 New Year’s Resolutions You’ll Actually Keep
  3. 4 Workouts That Will Make You A Faster Runner
  4. 7 Ways to Make Yourself a Better Runner

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular Posts

3 Common Plank Mistakes (And How to Fix Them)

13 Ways to Stop Drinking Soda for Good

The Only Arm Workout You Need This Summer

Recent Comments

    Copyright © 2023 · News Pro Theme On Genesis Framework · WordPress · Log in